Preserving independent living, whenever feasible, not only increases feelings of confidence, control and self-respect, but also eases day-to-day life by reducing dependence on others. That’s why the importance of encouraging self-reliance in those with movement and strength concerns can not be overemphasised. Additionally, increased independence produces a safer living environment, specifically in the elderly, as individuals are less likely to pose a danger to themselves when carrying out daily tasks.By following the below independent living advice and practicing the methods outlined, independent living could be achievable to many. To see how we can help Visit Website
1. ONLY DEPEND ON ASSISTANCE WHERE REQUIRED
As a carer, the key to sustaining productive independent living is by administering care only when it’s truly needed, as this will encourage self-reliance where the patient is able.Look at the below checklist, and decide which areas your patient really needs help with, and which they could actually handle themselves;- Prepping meals and shopping for food items- Cleaning, and other basic household duties- Organising bills and finances- Driving- Personal grooming, and showeringAltering care to only be provided where needed is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing assistance, who will be providing help (family, care staff or doctors), and where assistance will be based (in-home, hospital or care-facility based).
2. IF POSSIBLE, MANAGE OWN PRESCRIPTION AND CONSULTATIONS
While this independent living aid would not be advisory for all individuals (such as those fighting dementia), if your patient is able to manage their own prescribed medications and consultations, this can massively boost their self-reliance, and give a feeling of control. This process can be made simpler by setting up phone reminder alerts both for consultations and to take medication. You can also seek that physicians send email/text reminders for consultations.
3. INTRODUCE SMART DEVICES
Introducing smart devices is a superb way to raise independence in those with reduced mobility, especially among seniors, who may be unfamiliar with them. Smartphones give even bed-bound patients a level of independence by giving both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a perception of security and reduces the need to have a carer present at all times, whilst also easing companionship.
4. DECLUTTER THE HOME
Ensuring simple and easy movement in between rooms is one of the best, and most straightforward, ways to promote independence in the home, both from an ease-of-use and safety standpoint. Get rid of anything which could cause trips or falls, such as mats and wires, and add additional lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with damaged sight, place brightly coloured tape to the edges of stairs for extra support.By making movement between rooms as seamless as possible you will not only boost the patient’s safety but also minimize the need for a carer to be present.
5. HAVE A CLINICAL ALERT PROCESS IN PLACE
Having a trusted medical alert system in place allows seniors to continue living autonomously, yet rest assured that if something was to happen, an alarm would automatically become triggered. Medical alert systems are for that reason essential in making sure that independence doesn’t jeopardize safety. More Advice bath hoist
6. PLAN FOR SAFETY
Fall systems should also be in place as a safety precaution, and specialist smoke alarms installed, particularly if your patient has hearing or visual problems. Expert smoke alarms are wirelessly connected, meaning that if one is set off, all are triggered, and some even include vibrating pads. Get in touch with your local fire and rescue company to discuss these specialist options further. If you need help installing home security and safety measures, you can call upon Age UK’s handyperson solutions.
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